REAL MARRIAGE.
ZERO BORING STUFF.
With Meredith & Craig
If you're looking for "5 Steps to a Better Marriage" written by someone in a beige sweater, you're in the wrong place. We share the messy, raw and shockingly practical lessons we learned while failing our way to an unstoppable team.
For those women who want more
GODDESS AWAKENING
200% MINDSET SHIFTS
159. Energy Matters | The 200% Marriage Podcast
Energy matters. Meredith and Craig share what happened after two days around someone with very low energy, why they say words can lie but energy doesn't, and how boundaries help you protect yours. ...more
Podcast
November 03, 2026•19 min read
158. Failure Doesn't Exist | The 200% Marriage Podcast
Failure doesn't exist. Craig shares how the fear of failing kept him stuck and small for years, and the reframe that changed everything. Stop letting fear keep you from trying. ...more
Podcast
October 27, 2026•19 min read
157. Curiosity Is a Superpower (Why "Help Me Understand" Saves Your Marriage) | The 200% Marriage Podcast
Curiosity is a superpower. 🧠 Craig's peak introvert coping strategy from childhood became his accidental real-life superpower. Learn the 2 second pause and "Help me understand" that turn conflict int... ...more
Podcast
October 20, 2026•11 min read
156. Why Perfectionism Is Keeping Your Relationship & Life Stuck in "Fine" | The 200% Marriage Podcast
Happy 3-Year Podcast Anniversary! 🇨🇦🎙️ We’re kicking off our 12-week EOY series with Lesson #1: JUST START. Why there’s never a "right time," feeling unqualified, and why perfectionism keeps your t... ...more
Podcast
October 13, 2026•17 min read
155. Why Goodwill is a Cheat Code for Your Marriage (and Your Life) | The 200% Marriage Podcast
We're live with "200% Marriage in the Wild"! We’re breaking down Sam Demma's Return on Goodwill, the science of helping others, and what fist-bumping strangers taught us about zero-expectation energy... ...more
Podcast
October 06, 2026•23 min read
154. The Beginning (Chapter 33) | The 200% Marriage Podcast
This is the beginning, not the end! We’re recapping Chapter 33, the 5 Commitments, short-term discomfort vs. long-term dysfunction, and how to execute your 200% Marriage playbook daily. ...more
Podcast
September 29, 2026•23 min read
ADVENTURES & FAILURES
159. Energy Matters | The 200% Marriage Podcast
Energy matters. Meredith and Craig share what happened after two days around someone with very low energy, why they say words can lie but energy doesn't, and how boundaries help you protect yours. ...more
Podcast
November 03, 2026•19 min read
158. Failure Doesn't Exist | The 200% Marriage Podcast
Failure doesn't exist. Craig shares how the fear of failing kept him stuck and small for years, and the reframe that changed everything. Stop letting fear keep you from trying. ...more
Podcast
October 27, 2026•19 min read
157. Curiosity Is a Superpower (Why "Help Me Understand" Saves Your Marriage) | The 200% Marriage Podcast
Curiosity is a superpower. 🧠 Craig's peak introvert coping strategy from childhood became his accidental real-life superpower. Learn the 2 second pause and "Help me understand" that turn conflict int... ...more
Podcast
October 20, 2026•11 min read
156. Why Perfectionism Is Keeping Your Relationship & Life Stuck in "Fine" | The 200% Marriage Podcast
Happy 3-Year Podcast Anniversary! 🇨🇦🎙️ We’re kicking off our 12-week EOY series with Lesson #1: JUST START. Why there’s never a "right time," feeling unqualified, and why perfectionism keeps your t... ...more
Podcast
October 13, 2026•17 min read
155. Why Goodwill is a Cheat Code for Your Marriage (and Your Life) | The 200% Marriage Podcast
We're live with "200% Marriage in the Wild"! We’re breaking down Sam Demma's Return on Goodwill, the science of helping others, and what fist-bumping strangers taught us about zero-expectation energy... ...more
Podcast
October 06, 2026•23 min read
154. The Beginning (Chapter 33) | The 200% Marriage Podcast
This is the beginning, not the end! We’re recapping Chapter 33, the 5 Commitments, short-term discomfort vs. long-term dysfunction, and how to execute your 200% Marriage playbook daily. ...more
Podcast
September 29, 2026•23 min read
THE SCIENCE OF CONNECTION
159. Energy Matters | The 200% Marriage Podcast
Energy matters. Meredith and Craig share what happened after two days around someone with very low energy, why they say words can lie but energy doesn't, and how boundaries help you protect yours. ...more
Podcast
November 03, 2026•19 min read
158. Failure Doesn't Exist | The 200% Marriage Podcast
Failure doesn't exist. Craig shares how the fear of failing kept him stuck and small for years, and the reframe that changed everything. Stop letting fear keep you from trying. ...more
Podcast
October 27, 2026•19 min read
157. Curiosity Is a Superpower (Why "Help Me Understand" Saves Your Marriage) | The 200% Marriage Podcast
Curiosity is a superpower. 🧠 Craig's peak introvert coping strategy from childhood became his accidental real-life superpower. Learn the 2 second pause and "Help me understand" that turn conflict int... ...more
Podcast
October 20, 2026•11 min read
156. Why Perfectionism Is Keeping Your Relationship & Life Stuck in "Fine" | The 200% Marriage Podcast
Happy 3-Year Podcast Anniversary! 🇨🇦🎙️ We’re kicking off our 12-week EOY series with Lesson #1: JUST START. Why there’s never a "right time," feeling unqualified, and why perfectionism keeps your t... ...more
Podcast
October 13, 2026•17 min read
155. Why Goodwill is a Cheat Code for Your Marriage (and Your Life) | The 200% Marriage Podcast
We're live with "200% Marriage in the Wild"! We’re breaking down Sam Demma's Return on Goodwill, the science of helping others, and what fist-bumping strangers taught us about zero-expectation energy... ...more
Podcast
October 06, 2026•23 min read
154. The Beginning (Chapter 33) | The 200% Marriage Podcast
This is the beginning, not the end! We’re recapping Chapter 33, the 5 Commitments, short-term discomfort vs. long-term dysfunction, and how to execute your 200% Marriage playbook daily. ...more
Podcast
September 29, 2026•23 min read
FUN AND FUNDANE
159. Energy Matters | The 200% Marriage Podcast
Energy matters. Meredith and Craig share what happened after two days around someone with very low energy, why they say words can lie but energy doesn't, and how boundaries help you protect yours. ...more
Podcast
November 03, 2026•19 min read
158. Failure Doesn't Exist | The 200% Marriage Podcast
Failure doesn't exist. Craig shares how the fear of failing kept him stuck and small for years, and the reframe that changed everything. Stop letting fear keep you from trying. ...more
Podcast
October 27, 2026•19 min read
157. Curiosity Is a Superpower (Why "Help Me Understand" Saves Your Marriage) | The 200% Marriage Podcast
Curiosity is a superpower. 🧠 Craig's peak introvert coping strategy from childhood became his accidental real-life superpower. Learn the 2 second pause and "Help me understand" that turn conflict int... ...more
Podcast
October 20, 2026•11 min read
156. Why Perfectionism Is Keeping Your Relationship & Life Stuck in "Fine" | The 200% Marriage Podcast
Happy 3-Year Podcast Anniversary! 🇨🇦🎙️ We’re kicking off our 12-week EOY series with Lesson #1: JUST START. Why there’s never a "right time," feeling unqualified, and why perfectionism keeps your t... ...more
Podcast
October 13, 2026•17 min read
155. Why Goodwill is a Cheat Code for Your Marriage (and Your Life) | The 200% Marriage Podcast
We're live with "200% Marriage in the Wild"! We’re breaking down Sam Demma's Return on Goodwill, the science of helping others, and what fist-bumping strangers taught us about zero-expectation energy... ...more
Podcast
October 06, 2026•23 min read
154. The Beginning (Chapter 33) | The 200% Marriage Podcast
This is the beginning, not the end! We’re recapping Chapter 33, the 5 Commitments, short-term discomfort vs. long-term dysfunction, and how to execute your 200% Marriage playbook daily. ...more
Podcast
September 29, 2026•23 min read
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