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Road of Life Podcast

The

Road of Life

Podcast

With Meredith MacKay & Craig Bennett

The

Road of Life

Podcast

Listen

82. Sweat Together, Stay Together

82. Sweat Together, Stay Together

💑 Gym dates > dinner dates. We break down how shared workouts release love hormones, build trust & make your partner 10x hotter 🥵 (science says so!). PS: Yoga pants optional. ...more

Podcast

May 15, 202517 min read

81. The Two Faces of Unworthiness

81. The Two Faces of Unworthiness

🐶 People-pleaser? 🐱 Lone wolf? Both scream ‘I’m not enough.’ We expose how low self-worth masquerades as ‘helpfulness’ OR walls—and how to break free. 🔥 PSA: Your relationships can’t thrive until Y... ...more

Podcast

May 07, 202519 min read

80. The Team Mindset in Marriage

80. The Team Mindset in Marriage

🏀 Marriage hack: Stop competing, start conquering. We turned game-night into a team sport—and pissed off our friends. Learn why ‘we > me’ builds trust, kills resentment & makes love UNBREAKABLE. 🏆 ...more

Podcast

May 01, 202518 min read

79. Understanding and Embracing Bids for Connection

79. Understanding and Embracing Bids for Connection

🔍 Missed a ‘hmm’ lately? Gottman’s research says bids for connection decide if relationships thrive or die. Learn to spot them (in kids, partners & friends!) + why ignoring a meme 📱 = silent disconn... ...more

Podcast

April 23, 202521 min read

78. The Power of Asking for Help

78. The Power of Asking for Help

Why is receiving harder than giving? We spill how asking for help builds trust, kills resentment & makes relationships THRIVE. 🐔 (+ the ‘chicken coop’ hack that deepened our bond). PSA: Let others lo... ...more

Podcast

April 17, 202519 min read

77. 5 Ways to Disconnect from Your Partner  | Road of Life Podcast

77. 5 Ways to Disconnect from Your Partner | Road of Life Podcast

Want to nuke your relationship? Do these 5 things (plus... or course we give a bonus way). Here's the twist: if you want the opposite result, take the opposite action... and we share those too! ...more

Podcast

April 10, 202515 min read

Meet

Meredith & Craig

Life partners, business partners, and best friends. We left the corporate grind to become fulltime entrepreneurs... with no idea what we were doing.

That made for some interesting, amazing, stressful, awesome, painful, scary, awful, awesome, insightful, unbelievable decisions, moments, experiences, relationships, and quite honestly, we wouldn’t have it any other way.


Our marriage is the foundation for everything else we build in our lives. It is a cheat code for life, and we believe that having that part dialed in levels up every other part of life.

We help others live their dream life... and that starts with a rock solid relationship so they can level up the rest of their lives too.

Tune in for a dose of laughter, love, a gentle ass kicking, and game-changing wisdom that will help you unleash your potential and build the life of your dreams together.