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Road of Life Podcast

The

Road of Life

Podcast

With Meredith MacKay & Craig Bennett

The

Road of Life

Podcast

Listen

75. The 200% Relationship | Road of Life Podcast

75. The 200% Relationship | Road of Life Podcast

Taking 100% responsibility in relationships stops blame and builds trust. Learn how owning your role — not your partner’s — transforms conflicts into connection. ...more

Podcast

March 27, 202529 min read

74. Emotional Validation: Rocket Fuel for your Relationship | Road of Life Podcast

74. Emotional Validation: Rocket Fuel for your Relationship | Road of Life Podcast

Emotional validation—acknowledging feelings without judgment—builds trust and deepens connections. Discover practical steps to validate their emotions and reduce conflict. ...more

Podcast

March 20, 202522 min read

73. Stonewalling: The Silent Killer of Relationships

73. Stonewalling: The Silent Killer of Relationships

Stonewalling—shutting down, silent treatments, or walking away—is the fourth toxic habit ruining relationships. It leaves partners feeling unheard and disconnected. In this episode, we explain why it ... ...more

Podcast

March 13, 202517 min read

72. Defensiveness: The Third Horseman Sabotaging Your Relationship

72. Defensiveness: The Third Horseman Sabotaging Your Relationship

Defensiveness—excuses, blame-shifting, victim-playing—is the third toxic "Horseman" harming relationships. It escalates conflicts by dodging responsibility. Learn to pause, own your part, and approach... ...more

Podcast

March 06, 202516 min read

71. Contempt: The Silent Relationship Killer

71. Contempt: The Silent Relationship Killer

Contempt—like eye-rolling, sarcasm, or name-calling—is the #1 predictor of divorce. In this episode, we explain why it’s so damaging and share simple ways to replace it with kindness and respect. Lear... ...more

Podcast

February 27, 202517 min read

70. Criticism: The First Horseman of Relationship Apocalypse

70. Criticism: The First Horseman of Relationship Apocalypse

Criticism is a slow poison for relationships. Why attacking your partner’s character (“You’re so lazy!”) backfires, and how to pivot to behavior-focused chats (“I felt overwhelmed when…”). ...more

Podcast

February 19, 202517 min read

Meet

Meredith & Craig

Life partners, business partners, and best friends. We left the corporate grind to become fulltime entrepreneurs... with no idea what we were doing.

That made for some interesting, amazing, stressful, awesome, painful, scary, awful, awesome, insightful, unbelievable decisions, moments, experiences, relationships, and quite honestly, we wouldn’t have it any other way.


Our marriage is the foundation for everything else we build in our lives. It is a cheat code for life, and we believe that having that part dialed in levels up every other part of life.

We help others live their dream life... and that starts with a rock solid relationship so they can level up the rest of their lives too.

Tune in for a dose of laughter, love, a gentle ass kicking, and game-changing wisdom that will help you unleash your potential and build the life of your dreams together.